Today is the day we celebrate slowing down and doing one thing at a time. Did you know that recent research shows that multitasking does NOT save us time and we tend to make more mistakes when multitasking?
I realize for many of us, this one can be tough. I mean, most of us have families, pets, and jobs demanding our attention all day.
When you can today, take a moment to focus on one task.
If you get a thought to do something else, jot it down on a notepad and keep working on your task.
When you come to a stopping point, check your list and move to the next item.
I think you’ll find it refreshing to slow down and focus on one task at a time.
What task do you think you could focus your attention on today?