Single Tasking Day: 3 Tips To Make It Happen

Today is the day we celebrate slowing down and doing one thing at a time. Did you know that recent research shows that multitasking does NOT save us time and we tend to make more mistakes when multitasking?

I realize for many of us, this one can be tough. I mean, most of us have families, pets, and jobs demanding our attention all day.

• When you can today, take a moment to focus on one task.

• If you get a thought to do something else, jot it down on a notepad and keep working on your task.

• When you come to a stopping point, check your list and move to the next item.

I think you’ll find it refreshing to slow down and focus on one task at a time.

What task do you think you could focus your attention on today?

💝Andrea

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