I just wanted to leave a quick word today for those who are hurting. Perhaps loved ones are struggling and you feel helpless to ease their pain. Perhaps you are experiencing debilitating anxiety or depression. Perhaps you've been making changes but just not seeing any improvement and are beaten down by discouragement. Perhaps life is so overwhelming you don't know if you can continue one more minute. I get it. Really. I've felt all of those things in the last few weeks. And w